Want to be parents? Men, drop that Double Down
Men who are ready for offspring may want to ditch the hot dogs, chips and bacon double cheeseburgers. And never mind pork rinds.
Saturated fats can be harmful to sperm, a new study suggests.
So-called “bad” fats lowered both sperm count and quality, researchers found. But men whose diets were rich in omega-3 fatty acids – “good” fats found in fish and plant oils – had more swimmers, Time reports.
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TODAY'S BOOK SUGGESTION:
Hannah's Hope: Seeking God's Heart in the Midst of Infertility, Miscarriage, and Adoption Lossby Jennifer Saake
-- Hannah's heart beat with a mother's love long before she was blessed with a child.
Through the years of waiting and longing, her gentle heart was nearly crushed under the weight of grief.
You can meet Hannah in the pages of 1 Samuel, chapters 1 and 2.
The Bible says she was "barren," and we know she suffered heartache, anguish, and grief because of her empty arms. Perhaps you do too.
Hannah's Hope is for all who long for a child yet to be conceived, grieve for a baby too soon passed from the womb, or have lived through the no-man's-land of failed adoption.
It is intended as a guide to assist you in making wise decisions as you struggle through your grief. And by the end of the journey, God may surprise you by the ways He uses to answer your heart's cry.
Compassionately written by a woman who knows well these painful struggles, Hannah's Hope will direct you to the Source of strength, whose name is "the God of all comfort."
Paperback: 160 pagesClick to order/for more info: Hannah's Hope
Start reading Hannah's Hope on your Kindle in under a minute!Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.
Category: Diet, Male Fertility, sperm
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