Top baby-making tips
If a baby is on your list of goals this year, Heidi Murkoff, author of the popular series of What to Expect
books, gives these top 10 pieces of advice:
1) Start planning NOW.
2) Weigh your weight.
3) Cut back on caffeine.
4) Eat your oysters.
5) Keep cool, boy.
6) Put a cork in the cocktails.
7) Say yes to yams.
8) Watch a sexy movie.
9) Listen to your biological clock.
10) If at first you don’t succeed...
Read more: Top baby-making tips from 'What to Expect' pregnancy author Heidi Murkoff
TODAY'S BOOK SUGGESTION:
Midlife Motherhood: A Woman-to-Woman Guide to Pregnancy and Parenting
by Jann Blackstone-Ford
-- What's a woman to do when she's facing menopause, toddlers, and elder care all at the same time?
Women who have
been there and done thatprovide some insight in Midlife Motherhood.
Offering humor, warmth, and frankness, this is a hand-holding guide for the uninitiated.
What's on their minds:
• Common fears and concerns: from Down's syndrome to being too old
• Fertility challenges and what to physically expect from pregnancy
• How to juggle postpartum demands-parenting, working, caring for aging parents . . . and all at once!
• Hot flashes and warm bottles: coping with hormonal changes while caring for a new baby
Paperback: 288 pages
Click to order/for more info: Midlife Motherhood
Category: alcohol, biological clock, caffiene, Diet, Fertility
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