Home
alcohol
,
exercise
,
Fertility
,
folic acid
,
pregnancy
,
smoking
,
stress
Baby New Year?
Catherine McDiarmid-Watt |
Friday, January 01, 2010 |
0
comments
If getting pregnant is high on your list of resolutions for 2010, be sure to read this quick guide for conceiving and having a healthy baby before you reach the point of no return...
There's more to conceiving a healthy baby than "sperm meets egg." To reduce the risks of miscarriage and birth defects and to promote your fetus's health, you're going to want healthy sperm from a healthy dad-to-be to meet a healthy egg in a healthy mom-to-be.
• Get preconception checkups
• Follow a healthy diet
• Take folic acid supplements
• Watch your weight
• Get proper exercise
• Avoid alcoholic beverages and don't smoke
• Reduce stress
Read more...
Recent Keyword Searches: at 50 can woman become a pregnant, getting pregnant your 40s, 41 yrs old, when will i get pregnant, can vitex lengthen the cycle, can vitex lengthen the cycle
Category:
alcohol,
exercise,
Fertility,
folic acid,
pregnancy,
smoking,
stress
About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.
Find Catherine on Google+ - Circle us on Google+ - Join us on Facebook - Follow us on Twitter
WE LOVE COMMENTS!
Don't just sit there, reading this story or article - say something! Do you believe it? Do you think it is impossible? Do you wish it was you? Do you have a story to share (it might get published!)
NOTE: Comments are moderated - just to stop the spambots - and so may take up to a few hours to be approved.
Catherine reserves the right to review, edit, refuse or delete any comment.
Popular Posts
-
Here are some of the functions of estrogen: It stimulates the rebuilding of the uterine lining after menstruation; it helps cells in the...
-
Can you lower your FSH? Can you improve your egg quality? Doctors will say you can't. Tour eggs are as old as you are, and nothing ...
-
This plan can help many over 40 women: 🛏️ If you don't have fertile-quality cervical mucus, the sperm may only last 2 hours. 🛏️ ...
-
Are you one of the millions of couples challenged with fertility issues and are desperately trying to conceive a baby? Do you understand the...
-
Photo by woodsy After suffering the heartbreak of years of infertility , scores of US couples claim their dreams came true due to a newly d...
-
People are applying a toxic stew of chemicals to their bodies daily, author declares Carcinogens in cosmetics? Petrochemicals in perfume? If...
If getting pregnant is high on your list of resolutions for 2010, be sure to read this quick guide for conceiving and having a healthy baby before you reach the point of no return...
0 comments