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Healthy diet may boost men's fertility
Catherine McDiarmid-Watt |
Wednesday, June 10, 2009 |
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A study in the journal Fertility and Sterility found a connection between an antioxidant-rich diet and sperm quality: Download this podcast
NEW YORK (Reuters Health) - Men who eat healthier diets may also have healthier sperm, new research from Spain shows.
"A healthy, well-balanced diet is not just important for preventing diseases like diabetes, high cholesterol, or hypertension, but it may be useful for preserving or improving your reproductive health too," Dr. Jaime Mendiola of the University of Murcia, the lead researcher on the study, told Reuters Health via e-mail.
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About Catherine: I am mom to three grown sons, two grandchildren and two rescue dogs. After years of raising my boys as a single mom, I remarried a wonderful man who had never had a child of his own. Unexpectedly, I found myself pregnant at 49!
Sadly we lost that precious baby at 8 weeks, and decided to try again. Five more losses, turned down for donor egg, foster care and adoption due to my age and losses - we have accepted that there will be no more babies in our house.
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A study in the journal Fertility and Sterility found a connection between an antioxidant-rich diet and sperm quality: Download this podcast
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