BabySpirit Meditation
This is a Tele-Meditation class on awareness and self-soothing, a safe place to "just be", and profoundly connects you to the spirit and essence of your little one, whether pregnant or wanting to be, or just thinking about it.
* Meditation research has shown us it can increase circulation, reduce inflammation, enhance fertility by balancing the hormones and reducing harmful cortisol levels produced by stress, and add to a healthy pregnancy experience. That said it is possible to increase fertility success. BabySpirit is unique approach in that it is so much more than meditation, it is a profound healing journey, if you want it to be. Otherwise, just sit back and relax just "being!"
* Come away feeling more centered and complete in your understanding of a bigger picture at play. Fathers feel included and connected.
* BabySpirit is for both prenatal and preconception, and especially for fertility.
More info: http://www.consciousconception.net/babyspirit_meditation%E2%84%A2
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Category: Fertility, meditation, relaxation
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